This classic resource covers fundamental topics of yoga history and philosophy, as well as each of the 11 major styles of contemporary yoga. There is also practical advice for every stage of the teaching process, including tools for teaching 108 yoga poses (asanas), the art of yoga sequencing, breathing techniques (pranayama), and meditation.

"A map-by-map guide to the epic history of America. America: The Atlas is a superb depiction of the history of North America and the United States told through maps old and new. It is a wide-ranging story of the continent--from the early peoples who first settled the land thousands of years ago, to the present day"--Back cover.

"Become a modern farmer and develop your farm in two huge American and European environments filled with exciting new farming activities, crops to harvest and animals to tend to"--Container.

"Discover a unified theory for sequencing fresh, contemporary yoga and mindful-movement classes that reflect the diversity of modern practitioners. Yoga instruction innovator Sage Rountree's approach to teaching grows from a simple truth: bodies feel better when they move in many different ways and directions. But in a social-media fueled yoga scene that over-celebrates acrobatic, unrealistic poses, it's easy for even the most experienced instructor...

"Author Michael Rutter examines the growing pains of the American West through the lens of vigilantes, outlaws, mob violence, and lynchings that occurred between 1840 and 1920, proving that oftentimes our country's democratic progress comes at the cost of physical violence"--

"Christians first expressed these political truths under Caesars, kings, popes, and emperors. We need them in the age of presidents. Leviathan is rising again, and the first weapon we must recover is the longstanding Christian tradition of resisting governmental overreach. Our bloated bureaucratic state would have been unrecognizable to the Founders, and our acquiescence to its encroachments on liberty would have infuriated them. But here is the point:...

""History paints war out to be a man's business, but there is an army of women warriors who stand between the lines of history books, waiting to be seen. This biographical dictionary tells the story of the females who armed themselves against threats to self, family, home and country. Spanning 17 periods of world history, it compiles the names and daring deeds of 1,622 female fighters, from Bronze Age archers and Viking raiders, to helicopter pilots...

Joe Bowers is an average Joe. He is not the sharpest tool in the shed. He becomes part of a government experiment to go into hibernation. The experiment goes awry and Bowers awakens in the year 2505 to find a society so dumbed-dowm by mass commercialism and mindless TV programming that he's become the smartest guy on the planet. Now it's up to this average Joe to get human evolution back on the right track.

An assassin on final assignment arrives in Fuerteventura to kill a man he has never met. But the target is delayed. Instead of following protocol he stays, drawn to the island, the people, and a ghostly shipwreck. When the target returns, the world has shifted. Before everything was simple, now nothing is.

Explore the revolutionary engineering behind Paris's iconic landmark. Completed in just over two years for the 1889 World's Fair, the iron tower smashed the record for the tallest structure on Earth, ushering in a new age of global construction that reached for the skies. How did the engineers do it?